Join the Challenge!

Have you downloaded our 5-Day Cancer Fighting Challenge Menu Plan yet?

We couldn’t be more excited to have the menu plan out in the world to help individuals incorporate some of the best cancer fighting foods the planet has to offer! 🌱

We created a completely FREE guide truly to support our mission of fostering a community dedicated to the prevention and management of chronic disease. We strive to do this by raising awareness about the power of nutrition and a healthy lifestyle.

Time and time again, many individuals inform us one of the most difficult parts of adopting a more plant-based diet is grocery shopping, menu planning, and variety. Although the menu plan is specific to 5-days, we believe it will help you discover the possibilities, flavors, and ease a plant-based diet can offer.

We truly enjoyed the process of developing this guide for you and we can’t wait for you try it out!

Interested in trying it out but looking for another push to dive in?

Awesome! We want to help support you in the process and created a challenge for you to do so!


Wholesome’s Cancer Fighting Challenge Details

Time Frame: Thursday, February 14th, 2019 - Thursday, March 7th, 2019 [We extended the challenge!]

Social Networks Eligible: Facebook & Instagram

Tags Needed: @wholesomellc #wholesomeLLCchallenge #cancerfightingchallenge

The Rules:

All entries must be posted no later than March 7th, 2019 to qualify.

How to Enter:

  • Within the 2-week time frame, participants need to create a minimum of 2 posts regarding their participation in the challenge.

  • Each post must contain a photo.

  • Posts should be telling others you are participating in the challenge (and perhaps encourage them to do so too!) and/or a photo of at least 1 recipe from the actual 5-Day Cancer Fighting Challenge.

  • Each post must have the following tags to be considered an entry: @wholesomellc #wholesomeLLCchallenge #cancerfightingchallenge

  • Posts must be within your feed (not in your social stories--although we’d love to have you share there too!) so we can find your posts to enter and cheer you on!

Why Participate?

  • You’ll help spread the awareness of our new, [FREE] 5-day guide packed with cancer fighting potential.

  • You’ll help others participating find each other and create a community of support!

 Prizes, 1 awarded to each winner (total of 3 winners):

  1. 1-Year Forks Over Knives Menu Planning Subscription ($119.99 value)

  2. 1-Year Thrive Market Membership ($59.95 value)

  3. Forks Over Knives, Flavor! Cookbook ($29.99 value)

Winner Announcements:

  • Winners announced on Facebook Page (@wholesomeLLC), Private Facebook Group, and Instagram Stories on March 8th, 2019

  • To receive prize, winners must provide an email address to receive prize + a mailing address for the winner who receives the cookbook.

Summary, Checklist for Entry:

𝥷 1st post (Facebook OR Instagram Feeds) with tags of @wholesomellc #wholesomeLLCchallenge #cancerfightingchallenge by end of day, March 7th

  • Say you are participating OR post a photo of a created recipe from the challenge guide

𝥷 2nd post (Facebook OR Instagram Feeds) with tags of @wholesomellc #wholesomeLLCchallenge #cancerfightingchallenge by end of day, March 7th

  • Say you are participating OR post a photo of a created recipe from the challenge guide

 Example of qualifying post:

Cancer Fighting Challenge | Wholesome LLC

If you have any questions about the challenge, please feel free to email us at and we’d be happy to help you out!

Together, let’s spread the knowledge of nutrition to fight cancer -- one meal at a time!

Still need to download the guide? You can grab it here! 👇🏻